A New Year’s yoga retreat in Stanley, Idaho. Begin your year with nourishing yoga, food, and hot springs in the Sawtooth mountains. Thursday Shuttle service from Sun Valley airport 2pm-4pm Arrivals, tea & biscuits served 4pm-5pm Set intentions, personally and as a group for the retreat 5pm-6:30pm Evening practice 6:30pm-7pm Prepare for dinner 7pm-8pm Dinner 8pm-10pm Relax and decompress in the hot tub Friday 9am-11am Morning practice, meditation & breath work 11:30am-12:30pm Brunch 1pm-3pm Hike to Redfish Lake 3pm-4pm Light lunch 4pm-5pm Guided meditation & tea sampling 5pm-6:30pm Evening practice 7pm-8pm Dinner 9pm Hot springs Saturday 9am-11am Morning Practice, meditation, & breath work 11:30am-12:30pm Brunch 1pm-2:30pm Yin Yoga 3pm-4:30pm Light lunch, tea time, journal/reflect 5pm-6:30pm Evening practice, restorative yoga 7pm-8pm Dinner 9pm Hot springs Sunday 9am-10:30am Morning Practice 11am-12pm Brunch 12:30pm-1pm Closing Meditation 1pm Farewell
Stanley, Idaho Fall Yoga Retreat
3 days of nourishing yoga, meditation, food, and community in the sawtooth mountains with Taryn Smith Movement. Hosted at Triangle C Lodge in Stanley, Idaho. Schedule Friday, september 15 12pm check in, tea time snacks, introductions 2pm kundalini 3pm vinyasa flow 7pm dinner at the Sawtooth Hotel 9pm meditation and sound bath Saturday, september 16 9am-11am morning vinyasa practice, meditation and breath work 12pm brunch at Redfish Lake Lodge 1-6pm a day at the lake! kayaking, boat time, hiking 6pm sunset appetizer cruise 7:30pm wine pairing dinner at Limbert’s 10pm sound bath Sunday, september 17 9am-11am morning vinyasa practice, meditation, & breath work 12pm check out, brunch following at the Stanley Bakery
Remember The Science of Memory and The Art of Forgetting
Lisa Genova, Ph.D., will discuss her latest book, Remember The Science of Memory and The Art of Forgetting at 5:30 p.m. Wednesday, August 2 at the Church of the Big Wood in Ketchum. Lisa Genova, Ph.D. is a Harvard-trained neuroscientist and New York Times bestselling author. Inspired by neuroscience and the human spirit, her bestselling work includes Still Alice (now an Oscar-winning film) and Remember The Science of Memory and The Art of Forgetting. Genova is an acclaimed storyteller whose first TED talk, “What You Can Do To Prevent Alzheimer’s” has over eight million views. In this talk, Genova will delve into the fascinating world of memory and why some memories stick with us while others fade away. She will explore the various factors that can influence memory, including age, genetics, and lifestyle choices, and offer particular tips for maintaining good brain health and memory function as we age. The event is free to the community. To reserve a seat, follow the link below. https://www.slwrf.org/speaker-series-event/
Sun Valley Joy Summit 2023
Introducing the Sun Valley Joy Summit – A Revolutionary Wellness Festival for Mind, Body, and Soul KETCHUM, ID –Event organizers are thrilled to announce an upcoming wellness event, Sun Valley Joy Summit (SVJS), which aims to inspire and empower individuals to embrace happiness and prioritize their well-being. This event will take place on July 31 to Aug. 4 at various locations in Ketchum and will feature a range of activities and experiences designed to promote joy, positivity, and self-care. SVJS brings together thought leaders, experts, and enthusiasts from various wellness disciplines to inspire individuals on their personal wellness journeys. “We believe that joy is an essential part of living a fulfilling life,” said Hillary Anderson, event organizer. “SVJS will provide a platform for individuals to come together, learn from experts, and explore practices that can bring more happiness and well-being into their lives. We want to create an event that inspires and empowers attendees to prioritize their own self-care journey.” The inaugural gathering is tailored to like-minded individuals, wellness enthusiasts, and experts who believe in the transformative power of cultivating joy in our lives. This event will offer a holistic approach to well-being, focusing on mental, physical, and emotional health. …
SVSEF XC “Summer Start” Trail Running Race
5 mile and 2 mile running races at Rotarun in Hailey, ID. Race Loops are on the Croy Trails 8am Race Registration opens 9am RACE STARTS Prizes from the Elephants Perch
The Miracle of the Mind: Movement and Mind for Best Health
Dr. Jason Reynolds, a board-certified Chiropractic Sports Medicine Physician, will discuss the benefits of physical activity on cognition over time. In practice for 15 years, Dr. Reynolds works with the U.S. Speedskating and U.S. Beach Volleyball association and their athletes, and he now practices in the Wood River Valley. The Miracle of the Mind programs at The Community Library are presented in partnership with Anita Dromey, Speech-Language Pathologist at St. Luke’s Rehabilitation in Ketchum. Register online to save your seat.
8600FT: An Evening with Athlete/ Producer Braydon Bringhurst
Braydon Bringhurst sets out to climb every inch of mountain biking’s iconic trail: “The Whole Enchilada.” Husband. Father. Son. Friend. Professional mountain biker and filmmaker. From a young age, Braydon has loved the process of figuring out a challenge and proving to himself he can accomplish what he sets out to do. Inspired by his family and friends, many of whom are dealing with figurative mountains, in life both big and small, Braydon wanted to show the process of making it up what many would say is an unfathomable climb. Having worked closely with Dr. Craig Manning, a renowned performance psych, throughout his collegiate athletic and academic career, Braydon learned something he wanted to share with others: It’s just as much about the mental strength as it is the physical. With his wife and friends rallying behind him, and putting forth great efforts, we present to you ‘8600 FT.’ Braydon will give a short presentation following the film to discuss how he applied the mental skills learned through his work with Dr. Craig Manning to develop a fearless mind and accomplish his goal. A benefit for The Ketchum Bike Park Trust.
Releasing Pain From Childhood with Shaman
Are you carrying pain and trauma from childhood? Do you feel the pain but don’t know where it’s from? Join Shaman as she takes you on a healing journey to recognize the pain so you can begin your healing. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees on screen. Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …
Releasing Fear Shamanic Meditation
Join Shaman for a deeply healing experience as she guides you in her Releasing Fear Meditation. She will be explaining how fear affects our lives and what we must do as a daily practice to continue our release. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees virtually. Register Now! Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …
Gems, Jewelry & Crystal Bowls
Join us for a 4 day pop-up event at Cultivate Joy to bring in some new, fresh crystal energy to be working with this spring. There’s a beautiful collection of Gems, Jewelry, and Crystal Bowls to choose from and enjoy! We are hosting a Free Sound Bath Experience on Saturday and Sunday as well. (Check the times below). Sound Baths weave the harmonics of Crystal Singing Bowls with Energetic Alchemy to assist you into a very deep relaxation and alignment of your whole human system. Hope to see you there! Crystal Show Hours: March 30th – April 1st: 10 am–6pm April 2nd: 10am–1pm Sound Bath Times: Saturday: 4:30–5pm Sunday: 10:30–11am Where: Cultivate Joy 571 E 2nd St. Ketchum, ID (across from Aroma) Arrive early to shop the crystals and get settled for a timely Sound Bath start