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Sun Valley Joy Summit 2023

Introducing the Sun Valley Joy Summit – A Revolutionary Wellness Festival for Mind, Body, and Soul KETCHUM, ID –Event organizers are thrilled to announce an upcoming wellness event, Sun Valley Joy Summit (SVJS), which aims to inspire and empower individuals to embrace happiness and prioritize their well-being. This event will take place on July 31 to Aug. 4 at various locations in Ketchum and will feature a range of activities and experiences designed to promote joy, positivity, and self-care. SVJS brings together thought leaders, experts, and enthusiasts from various wellness disciplines to inspire individuals on their personal wellness journeys. “We believe that joy is an essential part of living a fulfilling life,” said Hillary Anderson, event organizer. “SVJS will provide a platform for individuals to come together, learn from experts, and explore practices that can bring more happiness and well-being into their lives. We want to create an event that inspires and empowers attendees to prioritize their own self-care journey.” The inaugural gathering is tailored to like-minded individuals, wellness enthusiasts, and experts who believe in the transformative power of cultivating joy in our lives. This event will offer a holistic approach to well-being, focusing on mental, physical, and emotional health. …

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The Miracle of the Mind: Movement and Mind for Best Health

Dr. Jason Reynolds, a board-certified Chiropractic Sports Medicine Physician, will discuss the benefits of physical activity on cognition over time. In practice for 15 years, Dr. Reynolds works with the U.S. Speedskating and U.S. Beach Volleyball association and their athletes, and he now practices in the Wood River Valley. The Miracle of the Mind programs at The Community Library are presented in partnership with Anita Dromey, Speech-Language Pathologist at St. Luke’s Rehabilitation in Ketchum. Register online to save your seat.

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8600FT: An Evening with Athlete/ Producer Braydon Bringhurst

Braydon Bringhurst sets out to climb every inch of mountain biking’s iconic trail: “The Whole Enchilada.” Husband. Father. Son. Friend. Professional mountain biker and filmmaker. From a young age, Braydon has loved the process of figuring out a challenge and proving to himself he can accomplish what he sets out to do. Inspired by his family and friends, many of whom are dealing with figurative mountains, in life both big and small, Braydon wanted to show the process of making it up what many would say is an unfathomable climb. Having worked closely with Dr. Craig Manning, a renowned performance psych, throughout his collegiate athletic and academic career, Braydon learned something he wanted to share with others: It’s just as much about the mental strength as it is the physical. With his wife and friends rallying behind him, and putting forth great efforts, we present to you ‘8600 FT.’ Braydon will give a short presentation following the film to discuss how he applied the mental skills learned through his work with Dr. Craig Manning to develop a fearless mind and accomplish his goal. A benefit for The Ketchum Bike Park Trust.

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Releasing Pain From Childhood with Shaman

Are you carrying pain and trauma from childhood? Do you feel the pain but don’t know where it’s from? Join Shaman as she takes you on a healing journey to recognize the pain so you can begin your healing. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees on screen. Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …

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Releasing Fear Shamanic Meditation

Join Shaman for a deeply healing experience as she guides you in her Releasing Fear Meditation. She will be explaining how fear affects our lives and what we must do as a daily practice to continue our release. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees virtually. Register Now! Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …

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Gems, Jewelry & Crystal Bowls

Join us for a 4 day pop-up event at Cultivate Joy to bring in some new, fresh crystal energy to be working with this spring. There’s a beautiful collection of Gems, Jewelry, and Crystal Bowls to choose from and enjoy! We are hosting a Free Sound Bath Experience on Saturday and Sunday as well. (Check the times below). Sound Baths weave the harmonics of Crystal Singing Bowls with Energetic Alchemy to assist you into a very deep relaxation and alignment of your whole human system. Hope to see you there! Crystal Show Hours: March 30th – April 1st: 10 am–6pm April 2nd: 10am–1pm Sound Bath Times: Saturday: 4:30–5pm Sunday: 10:30–11am Where: Cultivate Joy 571 E 2nd St. Ketchum, ID (across from Aroma) Arrive early to shop the crystals and get settled for a timely Sound Bath start

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Dining, Wellness

Eating Healthy & Sustainably in Sun Valley

While the Wood River Valley may be a bit lacking in options when it comes to big bulk goods, it is abundant with opportunities for eating healthily and sustainably. As exhibited by retirees you’re sure to find passing you seemingly effortlessly on the Nordic or bike trails, this is a community that cares exceptionally about health, and it also shows in the many local efforts to bring healthy eating to our little town.  5B Fruit 5B Fruit, located downstairs in the Leadville building offers a wide array of smoothies, juices and bowls crafted with all kinds of antioxidant berries and seeds as well as unique add-on options such as bee pollen, bamboo charcoal, hemp protein and more.  You’ll also find a slew of 3oz “shots” tailored to cure your hangover, cold or post workout dehydration. What’s more, 5B fruit grows organic kale and spinach in their greenhouse located south of Bellevue, and at the end of the day their juicing pulp and compost is used to enrich planting soil or feed free range chickens.   GLOW A fusion between a health food store and café, GLOW is completely plant-based. In addition to a variety of smoothies, bowls and juices, GLOW also provides a …