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Paint a Legacy 5k

Help us leave a legacy of smiles, Wood River Valley! This 5k color run will be supporting our local non-profit, Dental Legacy Foundation. Please wear a white shirt and sunglasses! Each racer will be given a race bib, and a cup of paint to throw at the start line, and a medal at the finish line. The race will start at 11:00 am. Please show up early to pick up your bib and check in before the race starts. The race will start at the dirt parking lot in front of the High School. Please park at the Wood River High School and Community Center. We can’t wait to see. you there!

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The Big Wood Fish Run

The Fish Run is a race that asks racers to run, catch a fish, and drink a beer (although that last part is optional). The Big Wood Fish Run is an irreverent event that almost dares you to not take it seriously. But, the 13 mile course and challenge to catch a fish in a section of river loaded with other competitors is nothing to sniff at. This event will take strategy, cunning, and a willingness to think outside the box. Will you try to catch a fish right out of the gate? Will you run the fastest and go for the “Hail Mary” hole right above the finish line? And don’t discount the beer chug: If you can drink a beer in under 60 seconds (without spilling a drop!), you’ll get 5 minutes knocked off your total time. If you feel like you have what it takes to compete in what is arguably the most ridiculously serious race of the summer, read more below!

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Get Your Wellness On in Sun Valley, Idaho

While January has become “Wellness Month” in Sun Valley, the opportunities that abound to nourish the mind, body, and soul here are in full-swing year-round. After weeks of holidays full of eating, drinking, and socializing into the wee hours of the night, it’s time to hit “reset” and there’s no better spot to do it than Sun Valley.  We’ve compiled a complete guide to planning your perfect wellness getaway month in Sun Valley. Where to Eat When looking to nourish from the inside out, there are several go-to spots in Ketchum that serve up tasty bites that are also healthy (most restaurants can also accommodate requests or have some healthy options on their menus). First up is Glow Live Food Café, an all-vegan, raw café serving up breakfast, lunch, smoothies, and juices. The café has sit-down seating available as well as a deli case of items to take to-go and a small store with vitamins, powders, and more for purchase. Try the Thai Noodle Bowl—made with zucchini noodles—or a yummy Power Smoothie. On Main Street, check out NourishMe, a café and store that features an assortment of organic seasonal produce, locally made and grown foods, bulk items, supplements and wellness …