Come drink craft beer and practice yoga on the deck! We will be offering discounted beers and your ticket includes one pour. This will be a fun, all-levels yoga class – so even if you’ve never done yoga, this is the perfect opportunity to try! You’ll be guided through a flowing vinyasa sequence by yoga instructor, Katie Middel. Please register in advance by visiting the link below and make sure to bring a yoga mat or towel.
Stanley, Idaho New Year’s Yoga Retreat
A New Year’s yoga retreat in Stanley, Idaho. Begin your year with nourishing yoga, food, and hot springs in the Sawtooth mountains. Thursday Shuttle service from Sun Valley airport 2pm-4pm Arrivals, tea & biscuits served 4pm-5pm Set intentions, personally and as a group for the retreat 5pm-6:30pm Evening practice 6:30pm-7pm Prepare for dinner 7pm-8pm Dinner 8pm-10pm Relax and decompress in the hot tub Friday 9am-11am Morning practice, meditation & breath work 11:30am-12:30pm Brunch 1pm-3pm Hike to Redfish Lake 3pm-4pm Light lunch 4pm-5pm Guided meditation & tea sampling 5pm-6:30pm Evening practice 7pm-8pm Dinner 9pm Hot springs Saturday 9am-11am Morning Practice, meditation, & breath work 11:30am-12:30pm Brunch 1pm-2:30pm Yin Yoga 3pm-4:30pm Light lunch, tea time, journal/reflect 5pm-6:30pm Evening practice, restorative yoga 7pm-8pm Dinner 9pm Hot springs Sunday 9am-10:30am Morning Practice 11am-12pm Brunch 12:30pm-1pm Closing Meditation 1pm Farewell
Stanley, Idaho Fall Yoga Retreat
3 days of nourishing yoga, meditation, food, and community in the sawtooth mountains with Taryn Smith Movement. Hosted at Triangle C Lodge in Stanley, Idaho. Schedule Friday, september 15 12pm check in, tea time snacks, introductions 2pm kundalini 3pm vinyasa flow 7pm dinner at the Sawtooth Hotel 9pm meditation and sound bath Saturday, september 16 9am-11am morning vinyasa practice, meditation and breath work 12pm brunch at Redfish Lake Lodge 1-6pm a day at the lake! kayaking, boat time, hiking 6pm sunset appetizer cruise 7:30pm wine pairing dinner at Limbert’s 10pm sound bath Sunday, september 17 9am-11am morning vinyasa practice, meditation, & breath work 12pm check out, brunch following at the Stanley Bakery
Sun Valley Joy Summit 2023
Introducing the Sun Valley Joy Summit – A Revolutionary Wellness Festival for Mind, Body, and Soul KETCHUM, ID –Event organizers are thrilled to announce an upcoming wellness event, Sun Valley Joy Summit (SVJS), which aims to inspire and empower individuals to embrace happiness and prioritize their well-being. This event will take place on July 31 to Aug. 4 at various locations in Ketchum and will feature a range of activities and experiences designed to promote joy, positivity, and self-care. SVJS brings together thought leaders, experts, and enthusiasts from various wellness disciplines to inspire individuals on their personal wellness journeys. “We believe that joy is an essential part of living a fulfilling life,” said Hillary Anderson, event organizer. “SVJS will provide a platform for individuals to come together, learn from experts, and explore practices that can bring more happiness and well-being into their lives. We want to create an event that inspires and empowers attendees to prioritize their own self-care journey.” The inaugural gathering is tailored to like-minded individuals, wellness enthusiasts, and experts who believe in the transformative power of cultivating joy in our lives. This event will offer a holistic approach to well-being, focusing on mental, physical, and emotional health. …
Releasing Pain From Childhood with Shaman
Are you carrying pain and trauma from childhood? Do you feel the pain but don’t know where it’s from? Join Shaman as she takes you on a healing journey to recognize the pain so you can begin your healing. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees on screen. Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …
Releasing Fear Shamanic Meditation
Join Shaman for a deeply healing experience as she guides you in her Releasing Fear Meditation. She will be explaining how fear affects our lives and what we must do as a daily practice to continue our release. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees virtually. Register Now! Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given …
Get Your Wellness On in Sun Valley, Idaho
While January has become “Wellness Month” in Sun Valley, the opportunities that abound to nourish the mind, body, and soul here are in full-swing year-round. After weeks of holidays full of eating, drinking, and socializing into the wee hours of the night, it’s time to hit “reset” and there’s no better spot to do it than Sun Valley. We’ve compiled a complete guide to planning your perfect wellness getaway month in Sun Valley. Where to Eat When looking to nourish from the inside out, there are several go-to spots in Ketchum that serve up tasty bites that are also healthy (most restaurants can also accommodate requests or have some healthy options on their menus). First up is Glow Live Food Café, an all-vegan, raw café serving up breakfast, lunch, smoothies, and juices. The café has sit-down seating available as well as a deli case of items to take to-go and a small store with vitamins, powders, and more for purchase. Try the Thai Noodle Bowl—made with zucchini noodles—or a yummy Power Smoothie. On Main Street, check out NourishMe, a café and store that features an assortment of organic seasonal produce, locally made and grown foods, bulk items, supplements and wellness …