Unlock your true potential at Rusch Academy’s holistic, human-performance gravel cycling camp. Together we go beyond epic endurance days in the saddle and bridge the gap between training the body and training the mind. World champion athlete, Rebecca Rusch, gravel cycling Hall of Famers Yuri Hauswald and Jay Petervary, and certified mindfulness teacher/cyclist Dave Jones, our team of human performance specialists, will expose you to integrative techniques to elevate your health, happiness, and cycling skills.

​We will coach, push, and empower you on riding skills, training, equipment, nutrition, pacing, breathing, mindset, nervous system attunement, focusing skills, somatic awareness, and mindfulness. You will complete this adventure with a new understanding of the mind/body/spirit relationship, tools to develop your own integrated training practices, and the ability to unlock a new level of health and performance.

If you’re ready for a journey of learning, laughter, inspiration, perspiration, and transformation, Rusch Academy is for you.

Schedule

Wednesday– 6 PM, Sturtevants Bike Shop.

Welcome session, packet pickup, overview, Q & A. Dinner & lodging is on your own, but we can suggest great local spots if you need tips.

​Thursday– Camp begins with a 25 mile ride from Ketchum up and over Trail Creek Summit into Wild Horse Creek Ranch. An afternoon ride is optional for those seeking more mileage.

Friday & Saturday– Yoga, breakfast, and full days in the saddle. Each day features ride options of varying distance/elevation followed by afternoon lunch, mindfulness practices, and goal setting. Evening entertainment, excellent food + relaxation and recovery.

Sunday- Enjoy a ripping (but safe) descent from Trail Creek Summit and some sweet singletrack before a late farewell lunch with the crew. (Estimated wrap-up time: 2-3 PM)

​For more information and to register visit: www.rebeccarusch.com/ruschacademycamp