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CENTERED by Dr. Molly Brown 5 day reset – Session Three

Centered

Centered by Dr. Molly Brown's inaugural 5-Day Reset Program – a transformative group experience at our clinic in Sun Valley, Idaho. In one of the world’s most energetically healing places, we invite you to experience our consciousness-focused Reset that focuses on neuro and cellular regenerative modalities, poised to offer profound restoration of health, vitality and mental clarity. What You Will Experience: • 10x your mental, physical, neurological, and emotional health • Virtual consultation with Dr. Molly Brown’s team to support a fully customized schedule and protocol throughout the Reset • Neurological-based modalities that quickly pin-point and transform the root cause of any underlying health issues including AMIT, QNRT, neurofeedback, PEMF, infrared, Live 02, Vasper • In-person 1x1 Discovery Appointment with Dr. Molly Brown to kick-start the 5 Day Reset • Daily morning meditation, breathwork, and intentional movement sessions by Adi Amar • Personalized protocol plan to meet your specific health needs and goals, inclusive of a supplemental regime (supplements sold separately) • Closing ceremony featuring intention setting and Crystal Alchemy Bowl Sound Bath meditation by Cathie Caccia • Daily meal plan featuring high-vibration and detoxifying foods, • Please note, this is an alcohol and substance free experience

Miracle of the Mind: Finding Purpose and Joy after Trauma

The Community Library

Join us for a talk by Matthew Krumwiede, a Purple Heart-decorated veteran, who will speak about the courage it takes to build a meaningful and joyful life. Matthew Krumwiede is a medically-retired U.S. Army Sergeant from Pocatello, Idaho. He was serving in Kandahar Province, Afghanistan, in 2012 when he stepped on an improvised explosive device (IED), causing the loss of both legs above the knee as well as other severe trauma to his left arm and abdomen. After years of extensive recovery and ongoing medical issues, Matthew now works for Higher Ground helping to show fellow veterans, first responders, and people with disabilities the benefits of outdoor sports. The Miracle of the Mind programs at The Community Library are presented in partnership with Anita Dromey, Speech-Language Pathologist at St. Luke's Rehabilitation in Ketchum.

Free

Limelight Lounge – Live Music Series

Limelight Lounge

Throughout the year, The Limelight Lounge is the place to be in Ketchum for live local music. It’s the perfect way to unwind after a day on the mountain. Order a beer and a few apps (or go all out with dinner from our menu), and enjoy some of the best local talent in an intimate setting. Live music schedule: August: Thurs 29- Kevin Ware Fri 30- Kevin Ware Sat 31- Mark Mueller September: Sun 1- Adam Williams Mon 2- Richard Blaire Thurs 5- Kevin Ware Fri 6- Ashley Rose Sat 7- Mark Mueller Sun 8- John & Jen Pisano Mon 9- Adam Williams Thurs 12- Kevin Ware Fri 13- Soulbots Sat 14- Soulbots Sun 15- Bryon Hildreth Mon 16- Aaron Golay Thurs 19- Ellie Mae Fri 20- Layne Bowen Sat 21- Kyle Moore Sun 22- Travis McDaniel Mon 23- Ashley Rose Thurs 26- Kevin Ware Fri 27- Kyle Moore Sat 28- Clayne Zollinger Sun 29- Aaron Golay Mon 30- Aaron Golay

Locally Sourced Meal Preparation at Sun Valley Culinary Institute

Sun Valley Culinary Institute

FARE Idaho is teaming up with the Sun Valley Culinary Institute and the Trailing of the Sheep organizers to bring you a terrific class that will guide you on how to use local products to create an unforgettable meal! Join us at the Sun Valley Culinary Institute at 4:30 pm MST on June 4th, 2024, and learn from one of the region's top chefs, enjoy local wines, and of course a fantastic meal at the end. Class will run approximately 2 hours. Space is limited and will sell out, so sign up today! When: June 4th at 4:30 pm MST Location: Sun Valley Culinary Institute, 211 N Main St, Ketchum, ID 83340 Cost: $50

$50

OPEN STUDIO: Figure Drawing

SVMoA Hailey Classroom

Use this opportunity to hone technical drawing skills in a relaxed environment while drawing directly from the human figure. A model will hold a variety of poses throughout the 2-hour session. All skill levels are welcome. Bring your own supplies; drawing boards will be provided. Age & ability: 16+, all skill levels welcome! $25 for adults / $15 for students

$15 – $25

Sun Valley Joy Summit 2024

Cultivate Joy

The Sun Valley Joy Summit is back with another extraordinary edition, offering attendees an immersive journey into the depths of their being to discover pure joy within themselves, all within the beautiful landscapes of Sun Valley, Idaho. From June 5, 2024, to June 9, 2024, the SVJS will bring together a diverse array of practitioners and experts, delivering a curated selection of workshops and activities designed to nurture the soul and ignite transformative experiences. Sun Valley welcomes back esteemed astrologer David Pond, who will be offering insightful astrological changes, and world-renowned Gary Quinn, who is speaking on the power of YES! Yoga enthusiasts will find sanctuary in sessions led by expert practitioners such as Shawn Phillips and Victoria Roper. Cathie Caccia's mesmerizing singing bowl-focused yoga class promises to transport participants to profound relaxation and rejuvenation. Cal Millar's exceptional Qi Gong session, enriched with singing bowls' resonance, offers a unique opportunity for self-discovery and inner peace. Keep moving with Kristi Stangeland, who provides a joyful movement class called Essentrics, and Tyia Wilson, who guides us in Ecstatic Dance to create 'good vibrations.' Katie Rogers and Hillary M. Anderson offer two Feng Shui classes to empower you to live a life you ...

varied

The Trailhead Bicycles’ Weekly Group Gravel Rides

The Trailhead Bicycles

Join us for a 20-30 mile gravel ride around Hailey each Wednesday morning at 7am throughout the summer! These are no-drop group rides; we plan to ride with you! It is the best way to start a summer day. Please fill out our waiver via our website www.thetrailheadbicycles.com/group-rides before your first ride (once per season is all that is needed). Planned rides and leaders will be posted on our website. Meet at the Trailhead, 17 E Bullion St, Hailey, ID!

Free

Karaoke ! – EVERY WEDNESDAY

Whiskey's on Main

🎤 Weekly Karaoke Night at Whiskey's on Main! 🎤 Join us every week for an unforgettable night of singing, laughter, and fun at Whiskey's on Main in Ketchum, ID! Whether you're a seasoned performer or a shower singer, we welcome all voices and levels of talent. 📅 When: Every Wednesday at 9:00pm 📍 Where: Whiskey's on Main, Ketchum, ID 21+ Only FREE to participate and spectate! Grab your friends, warm up those vocal cords, and get ready to rock the mic! Delicious drinks and great company await. See you there!

Free
Event Series Wildflower Walks

Wildflower Walks

Various Locations

2024 is SBG’s 20th year Wildflower Walks! Join us walking slowly on nearby moderate to easy trails as we appreciate the blooming native plants of our area. Walks will be led by botanists, naturalists, birders, and wildflower enthusiasts. Meet at Sawtooth Botanical Garden (11 Gimlet Road, 4 miles south of Ketchum), and follow each other or carpool to the trailhead. Children under 14 are welcome with an adult. No dogs please! Bring clothing for possible weather, hiking shoes (no flip fops or dress shoes), sun protection, plenty of water, reusable water bottle and a lunch. A camera, field guide, binoculars and notebook may help with identifying and remembering plants. Click here for an optional packing list! *Locations and dates are subject to change due to the weather and whats blooming. May 23- Back side of Dollar Mountain, Ketchum May 30 - Camas Prairie, Fairfield June 6 - Nadya’s Trail, Hailey June 13 - Greenhorn Gulch, Ketchum June 20 - Boulder View, North of SNRA June 27 - Fox Creek Trail, Ketchum July 4 - There will not be a wildflowe walk on this day. July 11 - Taylor Canyon, Ketchum July 18 - Murdock Trail, SNRA north of Ketchum 9:00-9:15am ...

Sun Valley Culinary Institute Tours

Sun Valley Culinary Institute

The Sun Valley Culinary Institute is pleased to offer tours open to the general public. Come see why we have become one of the most important and entertaining sites to visit in the Wood River Valley. As a full time location for both student culinary classes year round and personalized classes for the general public, SVCI is proud to open our doors and welcome visitors with coffee and donuts. Come see for yourself…free tours are offered every Thursday at 10AM

Craters of the Moon: Celebrate the Centennial

The Community Library

Join us for a journey into Craters of the Moon National Monument’s history. Explore its geological formation with Josh Johnson, Idaho Conservation League’s Central Idaho Director, before hearing from Ted Stout, who served as Chief of Interpretation and Education at Craters of the Moon for 17 years. With Ted, we will explore the last 100+ years of human interaction with the volcanic landscape. Don’t miss this chance to celebrate a century of discovery in this iconic, enigmatic Idahoan landscape! Presented in partnership with the Idaho Conservation League.

Free

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