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Get Unstuck – From Surviving to Thriving

Hailey Town Center West

Hailey Public Library will host “Get Unstuck – From Surviving to Thriving” on Thursday, October 26, at 5:30 PM. The free workshop will help participants gain an understanding of the science behind feeling stuck, followed by easy and effective techniques that help with focus on goals and generate more energy. The instructor, registered nurse and life coach D’Layne Benson, combines 20 years’ experience and a passion for facilitating personal growth. Held at Town Center West.

Free

“Sabbath” Film Screening

The Community Library

In his new film SABBATH, award-winning filmmaker Martin Doblmeier explores the religious, secular, psychological, and sociological implications of a weekly day of rest for a “profoundly burned-out world.” The wide-ranging two-hour documentary delves into the history and practice of an ancient concept that is rooted in the biblical story of creation. Doblmeier and the Journey Films team traveled coast-to-coast exploring Sabbath beliefs and practice, meeting authors – both secular and religious, monks, theologians, clergy, farmers, physicians, and practitioners young and more senior. He shows the profound beauty of the practice across traditions, the principles of justice that undergird it, and the potential it offers for healing the world. Presented in collaboration with Sun Valley Seventh-Day Adventist Church, the Wood River Jewish Community, Light on the Mountains Center for Spiritual Living, and The Church of Jesus Christ of Latter-day Saints in Hailey. Facilitated small group discussions will follow the screening. Registration recommended to save your seat.

Free

Flourish’s Urban Retreat

Flourish Foundation

Gift yourself time to turn inward amidst the fullness of your life! Join Flourish in this half-day retreat of guided mediation, silence and community. For more information and to register: paige@flourishfoundation.org

Mind Over Mountains

Sun Valley Opera House

Sharing stigma about mental health in ski town with conversation and community. Join Sun Valley Resort for a FREE screening of UPS & DOWNS, a ski film focused on mental health in the mountains. Meet filmmaker and skier Drew Peterson, who will sit down with ski journalist Paddy O'Connell. Behind closed doors, professional skier Drew Petersen has been living a much different reality than ski films, magazine covers, and Instagram likes have shown. Following a near-death accident in the mountains, Petersen went into a dark tailspin of mental health struggles. In the following years, he has privately navigated an arduous journey of PTSD, bipolar disorder, brain injury rehabilitation, and suicidal thoughts. Told through the lens of ski touring, “Ups and Downs” is an introspective look at the mountains and valleys along his path, and how his mental health journey is ultimately lifelong—both from well before Petersen’s accident and for the rest of his life moving forward. His story is truly one of finding the light, healing both in the mountains and in therapy, and how giving voice to his struggles ultimately saved him. Please contact us at the Sun Valley Recreation Center 208.622.2135 with any questions you may have about ...

Miracle of the Mind: Optimizing Brain Health

The Community Library

Dr. Lindholm, DO, a Neurologist at St. Luke’s Wood River in Hailey specializing in neurodegenerative diseases, will share the results of an informative research project that asked the question: what are some effective habits we can adopt to maintain and even optimize our brain health? Dr. Lindholm has been practicing in the Wood River Valley since 2013 and is also on staff at St. Luke’s Medical Center in Boise. Dr. Lindholm received her degree from Midwestern University in 1991 and her Residency training in Neurology at Rush Medical Center in Chicago in 1995. She is an Assistant Clinical Professor of Neurology at University of Washington, Department of Medicine, a medical reviewer for Healthwise, and has been practicing Neurology for over 31 years. The Miracle of the Mind programs at The Community Library are presented in partnership with Anita Dromey, Speech-Language Pathologist at St. Luke's Rehabilitation in Ketchum. Register at www.comlib.org to save your seat.

Free

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