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Wellness
Let’s Talk About It!
Community CampusLet's talk about healthy relationships and how to keep each other safe! Hear from local experts about boundaries and communication, as well as preventing Sexually Transmitted Infections (STIs), Human Immunodeficiency Virus (HIV) and teen pregnancy. All youth ages 14-18 are welcome! Register here: https://forms.gle/NATpUrpFLqD2VwL76
Free
Living with Alzheimer’s – Understanding Alzheimer’s and Dementia
Hailey Town Center WestHailey Public Library and the Greater Idaho Chapter of the Alzheimer’s Association will host Dr. Carol Stephens, Psy.D. for Living with Alzheimer’s Part 2 on Tuesday, May 23, from noon – 1:00 PM. A disease of the brain, Alzheimer’s causes problems with memory, thinking and behavior. Join us to learn about disease stages, risk factors and current research and treatments available to address some symptoms. Held at Town Center West.
Free
Releasing Pain From Childhood with Shaman
Crystal Healing RoomAre you carrying pain and trauma from childhood? Do you feel the pain but don't know where it's from? Join Shaman as she takes you on a healing journey to recognize the pain so you can begin your healing. Some attendees might be given messages from their guardian angels but this is not guaranteed for everyone. This class will be held at the Crystal Healing Room and Shaman will be live streaming on screen. Shaman is still able to connect with your energy and speak with your angels. Distance does not hinder her abilities. She will be communicating with attendees on screen. Dress code: Please come dressed comfortably as you will be seated on the floor. Please avoid wearing any metals if possible. You will be required to remove your shoes and any metals as well. ***Please note that all information discussed during the classes is of spiritual nature and open to interpretation. By purchasing your ticket you acknowledge that there are no guarantees and that each class will become what it will be depending on the guidance that Shaman receives. This means the topic may not be covered during the class because she will answer to the guidance given ...
$75.00
The Miracle of the Mind: Movement and Mind for Best Health
The Community LibraryDr. Jason Reynolds, a board-certified Chiropractic Sports Medicine Physician, will discuss the benefits of physical activity on cognition over time. In practice for 15 years, Dr. Reynolds works with the U.S. Speedskating and U.S. Beach Volleyball association and their athletes, and he now practices in the Wood River Valley. The Miracle of the Mind programs at The Community Library are presented in partnership with Anita Dromey, Speech-Language Pathologist at St. Luke's Rehabilitation in Ketchum. Register online to save your seat.
Free
Breathwork & Soundbath with Kambrin
Discover the Healing Power of Breathwork Please join us for a practice of Breathwork, Meditation and Sound Bath to Quiet the Mind and Open the Heart. Breathwork is a healing practice and experience that we can all benefit from. Whether you are looking to reconnect, de stress from your work week, on your healing journey,or to strengthen your connection to your intuition and creativity. Kambrins passion is to guide and support others into themselves through the power of the breath. This is a 60 minute guided class and will include a gratitude practice, intention setting, an introduction into the breathwork practice, a guided holotropic breathwork session and a healing sound bath close. Located at The Extra Credit Event Space under the Magic Lantern in Ketchum. Mats, Blankets and Eye Masks are provided. Please call or text Kambrin to sign up and for more details. Some benefits of breathwork include: ● Increase creativity ● Stress relief ● Ease symptoms of Depression ● Ease symptoms of Anxiety ● Peace of mind ● Open the heart ● Increased Intuition ● Relaxation ● Increased Self Awareness ● Increased Self Love ● Release trauma and fear ● Move stuck energy and assist in processing emotions ...
$30
Galena Bike ‘n Hike Night
Galena LodgeOnce per month - Free Friday Nights at Galena Lodge from 5:30 pm - 8:30 pm Come join us for a summer evening of outdoor recreation (bike or hike), community, food, and good cheer on the lawn. This is a family friendly event - all ages welcome. Bring your mountain bike and join a group ride Grab a pair of walking shoes and go for a hike Meet new friends Catch up with old friends Dates: June 16th, July 21, August 18 and September 8. Free hot dogs and beverages. Sponsored by the BCRD and Galena Lodge
“A Future We Can Love” with Susan Bauer-Wu
The Community LibraryWhen the Dalai Lama and Greta Thunberg spoke for the first time in January 2021, millions of people around the world took notice. “It is encouraging to see how you have opened the eyes of the world to the urgency to protect our planet, our only home,” the Dalai Lama wrote to Greta before their meeting. In her new book, "A Future We Can Love: How We Can Reverse the Climate Crisis with the Power of Our Hearts and Minds," Susan Bauer-Wu shares the words of these two great figures, generations apart, bringing them into dialogue with cutting-edge climate scientists, activists, and spiritual leaders to start a world-changing conversation. Readers embark on a four-part journey toward active hope in the face of the climate crisis: from knowledge of climate science through the capacity for change, to the will that is needed and the actions we can take. In partnership with the Flourish Foundation. Registration is recommended to save your seat. Book signing to follow. This event will be livestreamed and available to view later. Susan Bauer-Wu, PhD, RN, FAAN, is the president of the Mind & Life Institute, which serves as the primary convener, catalyst and community builder for the ...
Free
Whole Birth Prenatal Yoga and Support
Flourish FoundationThis class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up
Weekly Meditation and Yoga
Flourish FoundationJoin the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Yoga at River Run
River Run PlazaThis summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza most Tuesdays & Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home. Class starts at 9am | 60-minute classes | Tuesdays and Saturdays this summer Free DATES June 24 June 27 July 1 July 3 (Monday) July 8 July 18 July 22 July 25 July 29 August 1 August 5 August 8 August 12 August 15 August 19 August 22 August 26 August 29 September 2 September 5 September 9
Whole Birth Prenatal Yoga and Support
Flourish FoundationThis class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up
Yoga at River Run
River Run PlazaThis summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza most Tuesdays & Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home. Class starts at 9am | 60-minute classes | Tuesdays and Saturdays this summer Free DATES June 24 June 27 July 1 July 3 (Monday) July 8 July 18 July 22 July 25 July 29 August 1 August 5 August 8 August 12 August 15 August 19 August 22 August 26 August 29 September 2 September 5 September 9