Since graduating from Sarah Lawrence College in 2010, Hayden has worked for a variety of publication types including magazines, newspapers, websites, blogs, newsletters, and more. Hayden is a member of the Editorial Freelancers Association (EFA) and Freelancers Union. When not putting pen to paper, she enjoys rock climbing, mountain biking, snowboarding, camping, reading, working with rescue dogs, and cooking.

116 articles by Hayden Seder

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Arts & Culture, Bucket List, Wellness

Sun Valley: A Spiritual Vortex

There’s a certain magnetism to Sun Valley, a pull that draws in people from all walks of life. People come to vacation here for a few days and decide to move here. Celebrities, athletes, chefs, artists, and all manner of passionate people are drawn to this special place. The reason, according to Life Purpose Shaman, the owner of the Shaman’s Healing Sanctuary aka Crystal Healing Room in Ketchum, is a positive energy vortex at the center of Sun Valley which she discovered 25 years ago. Shaman has had 30-plus years of experience healing, including receiving mentoring from Pope John Paul II, Mother Teresa, and the Dalai Lama. Shaman explains how and why she came to Sun Valley and the impact of the vortex on the energy of our town and its inhabitants. What originally brought you to Sun Valley? Shaman: Over 25 years ago, I actually saw a vision of the energy and vibration that’s in Sun Valley. I am an intuitive, spiritual healer who connects with the vibration or frequency of the earth’s vortexes. Since I was very young, I’ve studied with many different shamans and healers and spiritual leaders because of my abilities. When I had this vision, …

24hrs in Sun Valley - Mark Davidson - June - BCRD View Post
24hrs with a Local

24hrs with a Local: BCRD’s Mark Davidson, June

In this monthly series, we check in with one of our adventurous locals to find out how they would spend a perfect 24 hours in Sun Valley. The days are getting longer, the temperatures are warming up, and if summer hasn’t officially arrived, it will soon. June is a special month in Sun Valley—warm enough to break out the summer clothing, but early enough in the season to have the trails and rivers all to yourself. For our 24hrs Sun Valley – June edition, we reached out to Mark Davidson, Executive Director of the Blaine County Recreation District. Known locally as the BCRD, the Blaine County Recreation District’s mission is to enhance Blaine County’s quality of life by creating healthy, active recreational opportunities for all. They do this through a mix of programming, including youth sports leagues, adult fitness classes, and HUB after-school care, and facilities such as the outdoor Aquatic Center, FitWorks fitness center, Galena Lodge, and a network of summer and winter trails. Though perhaps best known for their extensive groomed Nordic trail network, it’s a different trail system that has captured the attention of trail lovers this spring—BCRD’s new Quigley Trails Park in Hailey. Quigley Trails Park …

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Arts & Culture

Locals Guide to Art Galleries in Sun Valley

Ketchum local Rudi Broschofsky grew up with art—after all, his parents opened Broschofsky Galleries in 1987 when he was just 5 years old. Spending days in the gallery after school and helping with Gallery Walks enmeshed him in Ketchum’s art scene and gave him an appreciation for art that would last a lifetime. After becoming partnered into the gallery in 2005, Rudi moved to Portland for several years where he started his own street art gallery, Flat Blak, before moving back to Ketchum almost two years ago to take over the majority of day-to-day operations at Broshofsky Galleries. An artist himself, Rudi’s street art approach to western art can be seen in various spots around town like his “Roper” sculpture on Main and Fourth in Ketchum. As a lifelong local, artist, and gallery owner, Rudi is the best man in town to give you the 411 on Ketchum’s art gallery scene. How would you describe the gallery scene in this town generally? Rudi: I’d say the gallery scene here is better than most cities actually. A lot of people don’t realize the magnitude of the art scene here in Ketchum, it’s world-class and conveniently stuffed within a few short blocks. …

Adams Gulch Trailhead View Post
Biking, Hiking, Spring, Summer

Locals Guide to Sun Valley’s Trails

With over 400 miles of trails spread across the Wood River Valley, from Bellevue all the way up north to Galena Lodge, it’s hard to know where to start. The area’s extensive, multi-use trails are fit for all kinds of recreation—biking, hiking, trail running, and horseback riding. Whether you’re new to the area or just new to the trails, there are some great starter trails in Hailey, mid-valley, and Ketchum. We talked to Sara Gress, the Executive Director of the Wood River Trails Coalition which works to create, maintain, and sustain the Valley’s network of trails to get her take on the best spots to try first. Hailey Sara: You have to ride Croy because it’s super fun for biking. The Two Dog Loop [6.7 miles] is fun and flowy, and you get some good views of the Pios, but it’s not butt-puckering. And it’s still enjoyable enough that if you’re an advanced rider, it’s still a really good ride. It’s a good place to hone your skills. I ride out there because it’s enjoyable and it’s not scary. People hike and trail run the trails out Croy and even ride horses sometimes too. Also try: Quigley Trails Park which …

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Arts & Culture, Uncategorized

Locals Guide to the Miscellany II

On Wednesdays, there is one thing that everyone in the Wood River Valley, no matter where they are, where they live, or where they work does: read the Mt. Express. This long-time local source of news not only catches one up on the past week’s highlights, but also features a fun, long-standing tradition: Miscellany II aka Misc II. It is like Craigslist and internet trolling long before the internet. A section of the newspaper where anyone can submit free, anonymous commentary, Misc II is a must-read for anyone looking to be kept in the loop on town happenings, drama, or missed connections. In 150 words or less, submitters espouse on topics as diverse as dog poop at trailheads to the status of local hotsprings to calling someone out (though without using any names—a rule of Misc. II). To get the real scoop behind this small, but mighty section, Visit Sun Valley spoke to two lifelong locals, Spencer Cordovano and Jacob Frehling. Cordovano was born in Ketchum and is the man behind F11 films through which he has made movies with notable clients such as Matador Network, Smith, the Sun Valley Film Festival, Dropbox, and more. Frehling is the owner of …

Winter Driving View Post
Summer, Uncategorized, Winter

Locals Guide to Driving & Parking around Sun Valley

Chief Deputy for the Blaine County Sheriff’s Department, Will Fruehling, has been patrolling the streets of the Wood River Valley for over 20 years. Since starting his career as a patrol officer for the Ketchum Police Department in 1995, Fruehling has been a patrol deputy, a Sergeant, Investigator for the Idaho Department of Corrections, and was appointed to his current position in 2017 by Sheriff Harkins. As a local and a police officer, Fruehling has seen plenty of visitors come and go over the years and through the seasons. So we asked him some tips on driving and parking, what his driving pet peeves are, and Fruehling settles the Miscellany II debate between left-lane drivers and right-lane once and for all. What tips do you have for visitors who haven’t driven in snow before? Will: “Obviously, the first thing is for people to slow down when the road’s covered in snow or when the road is slick. You see these people who wiz by and then you see them right in front of you at the next stoplight in town and you’re like, they made it at the same time that I did, but they went too fast for these …

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Skiing & Snowboarding, Winter

Locals Guide to Skiing & Snowboarding Bald Mountain

Learning to ski or snowboard like a local is about so much more than committing a map of Baldy to memory or buying a full season’s pass. Like any other resort, there are many nuances to hitting the slopes in Sun Valley that are sure to make you stick out like a sore thumb if you don’t know or—god forbid—choose to ignore them. And though there are a plethora of professional skiers and snowboarders in Sun Valley, many of whom grew up here, we reached out to homegrown snowboarder Charles Gordon Knight, known by many aliases but most often referred to as C Gordon, C, and Gordo. A Sun Valley Resort ambassador and new D team snowboard coach for the Ski Education Foundation (SVSEF), Knight also works at the Boardbin, has been on the mountain for 28 seasons (since he was 2 years old), had three perfect seasons, and received six 100-day pins. And he’s not shy about explaining how to avoid being a jerry. Who is Bald Mountain For? C Gordon: “This mountain isn’t for the faint of heart. It’s steep, down the fall-line, and is chocked full of rippers. It’s the kind of mountain where you can put …

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Summer, Wellness, What We're Made Of

What We’re Made Of – The Sun Valley Wellness Festival

In 1997, a group of wellness-minded community members in Sun Valley decided to host a small event over Memorial Day weekend. Since then, the annual Sun Valley Wellness Festival and Conference (SVWFC) has grown into a major event as well as the longest-running wellness festival in the world. Each year’s festival and conference draws roughly 1,500 people to see speakers such as Ram Dass, Deepak Chopra, and Arianna Huffington, and to the festival portion which includes movement classes, vendors, and the experience park. This year’s 25th annual event will be held from June 10-13, and will focus on COMING HOME. It will explore how social health & well-being define the foundation of our collective wellness, illuminating what it really means to be a community. History After its founding in 1997, the formative team behind the festival started the non-profit arm, the Sun Valley Wellness Institute (SVWI) in 2005. The festival is now run by the institute as well as a Board of Directors, Advisory Council, and current Executive Director Andria Friesen. Over the years, the date of the SVWFC has changed from taking place during the slack month of May to a busy summer event. Its location has varied over the …

Warfield Distillery & Brewery - Sun Valley, Idaho View Post
Dining, Uncategorized, What We're Made Of

What We’re Made Of – Warfield Distillery & Brewery

At the corner of Main Street and Sun Valley Road stands the Warfield Brewery & Distillery, the only combination brewery and distillery in Idaho. This combination brewery, distillery, and gastropub opened in 2015 and has been a go-to dining and imbibing destination ever since. Whether you’re hitting the roof-top bar in the summer for drinks and to sit around a fire pit or stopping by in the winter after spotting the blue light (which means it’s snowed over three inches in town and beer specials will run until it stops snowing), the Warfield serves up food, beer, and spirits like no other. The Warfield had some big shoes to fill when taking over the building that previously housed two local institutions: The Roosevelt and Slavey’s. The property itself has been in the Werry family since 1936; the Werry siblings were even born in the Sun Valley Lodge and raised in Ketchum. In 1952, the main street saloon known as Slavey’s—or sometimes “Slimey’s” by locals due to its atmosphere and clientele—moved in. Known as Ketchum’s last “honky tonk”, Slavey’s was famous for its live music and dancing, its drinking and brawls, and its annual 4th of July tradition of a horseman …