Weekly Meditation and Yoga
Flourish FoundationJoin the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
This class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
This class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Explore and dive deeper into the monthly value of ethics with the Flourish Foundation. One hour guided meditation lead by Ryan Redman.
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Come explore the human value, Ethics in this evening conversation!
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Join the Flourish Foundation for this weekly meditation and yoga lead by Ryan Redman.
Get the scoop on the latest Sun Valley stories, events, deals & more: