Tag Archive

Whole Birth Prenatal Yoga and Support

Flourish Foundation

This class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up

Whole Birth Prenatal Yoga and Support

Flourish Foundation

This class brings together elements of a traditional yoga class - stretching, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change. Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their growing baby and also listen deeply to and trust their body's innate birthing wisdom. All stages of pregnancy welcome. No Yoga experience necessary. Contact paige@flourishfoundation.org for questions or to sign up

How To Talk So Kids Will Listen

The Community Library

Are you getting worn down by morning mayhem, bedtime battles, sibling scuffles, dawdling and defiance? Do you try to avoid using threats, bribes and punishments, but find yourself using them anyway, just to survive the day? Would you like to learn practical and effective methods that will make life with children easier and more satisfying? Presented in partnership with the Pioneer Montessori School, come hear best-selling author Julie King introduce parents of children ages two to twelve to the language that reduces conflict, strengthens connection, and promotes cooperation between adults and children. Julie will join us virtually over Zoom, and attendees will gather in the Library's Lecture Hall to hear from Julie and engage in short breakouts to practice techniques. A Q&A with Julie will follow. Space is limited to 40 attendees, and registration is required. The program will also be livestreamed. For anyone who finds themselves locked in a power struggle with children or wondering how to manage a tricky situation (in other words, everybody at one time or another), this presentation demonstrates truly practical methods to use humor, creativity and respect, instead of bribes, threats and punishments, to engage the cooperation of children. How To Talk is at ...

Free

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