Flourish Community Breathwork

Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator.
RSVP kindly requested in order to attend.