In partnership with Men’s Second Chance Living, The Community Library welcomes Erica Spiegelman, author and addiction and wellness specialist. Spiegelman will provide an overview of the four cornerstones of self care: physical, mental, emotional, and spiritual, and will explore how they are intricately connected to recovery from addiction. This event provides attendees with a rich opportunity to connect with Erica, learn adaptive coping habits, identify triggers and challenges, and discover new pathways for personal growth.
Registration is recommended to save a seat, and the program will be followed by an outdoor reception. The presentation will be livestreamed on the Library’s Vimeo, and a recording will be available for 24 hours after the event ends.