A New Year’s yoga retreat in Stanley, Idaho. Begin your year with nourishing yoga, food, and hot springs in the Sawtooth mountains.

Thursday
Shuttle service from Sun Valley airport

2pm-4pm Arrivals, tea & biscuits served

4pm-5pm Set intentions, personally and as a group for the retreat

5pm-6:30pm Evening practice

6:30pm-7pm Prepare for dinner

7pm-8pm Dinner

8pm-10pm Relax and decompress in the hot tub

Friday
9am-11am Morning practice, meditation & breath work

11:30am-12:30pm Brunch

1pm-3pm Hike to Redfish Lake

3pm-4pm Light lunch

4pm-5pm Guided meditation & tea sampling

5pm-6:30pm Evening practice

7pm-8pm Dinner

9pm Hot springs

Saturday
9am-11am Morning Practice, meditation, & breath work

11:30am-12:30pm Brunch

1pm-2:30pm Yin Yoga

3pm-4:30pm Light lunch, tea time, journal/reflect

5pm-6:30pm Evening practice, restorative yoga

7pm-8pm Dinner

9pm Hot springs

Sunday
9am-10:30am Morning Practice

11am-12pm Brunch

12:30pm-1pm Closing Meditation

1pm Farewell