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24hrs with a Local, Winter

24hrs with a Local: Tiffany Larson, January

In this monthly series, we check in with some of our favorite locals to find out how they would spend a perfect 24 hours in Sun Valley. With the arrival of a new year — and a new decade! — it’s a good time to settle into your intentions and goals around wellness and self-care for the months ahead. There’s no better place to nourish your mind, body, and soul than here in Sun Valley, where living your best life is a part of our DNA. For this “Wellness Month” edition of 24hrs in Sun Valley we’re checking in with Tiffany Larson, the owner of The Mill SV. The Mill SV, located on Sun Valley Road in Ketchum, is a running studio and personal training gym. It has a reputation for challenging workouts and a fun, community vibe. Tiffany can be a tough coach, but she knows how to kick back and relax, too. Here is how she’d spend her perfect January day in Sun Valley. What would you do first thing? Every morning is a ritual at my house. The alarm goes off at 5:00 AM, and my partner Gary Tickner and I drive into the backcountry to exercise our five …

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What We're Made Of, Winter

What We’re Made Of: Pro Athlete Extraordinaire – Rebecca Rusch

The Sun Valley area has always been known for its athletes from Olympic skiers to world-renowned rock climbers. Rebecca Rusch, originally from Chicago, has called Sun Valley her home and training grounds for the last 15 years. The ultra endurance pro athlete and world champion’s career has included numerous adventure sports including rock climbing, expedition racing, whitewater rafting, cross-country skiing and most recently, mountain biking. Though other towns may have better gyms or access to elite training facilities, Rusch chooses to call Sun Valley home. “It’s the people and the place that initially attracted me to Sun Valley and that keeps me here,” Rusch said. “I travel all over the world and I still always want to come back here; it feels like home. I appreciate that it’s off the beaten path, it keeps it special.” A story similar to many who put down roots in Sun Valley, Rusch was a self-described “outdoor sports nomad” in her mid-30s, looking for a place to call home while living out of her car. One of her adventure racing teammates, Patrick Harper, was born and raised in Ketchum (his dad, Butch Harper worked for the Forest Service for 30 years; Harper’s Trail is …

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Dining, What We're Made Of

What We’re Made Of: The Covey Chef & Owner – Jesse Sheue

A Ketchum native, local restauranteur and owner of the Covey restaurant Jesse Sheue spent years learning and honing his craft in other locales before settling back in to his hometown with his wife and son. The importance of family and community was a big draw and is apparent in his restaurant which he and his wife designed to have the feel of a big living room or kitchen where everyone can mingle, eat, and connect.  Sheue got his start in the restaurant biz as a dishwasher—the worst dishwasher, he says—at Hailey’s CK’s restaurant when he was 23. “I was terrible but Chris [Kastner, owner of CK’s] took me under his wing and showed me how to act in a restaurant and what it takes.” From there, Sheue went to culinary school, a decision he regretted choosing instead of working in the industry. Sheue headed to the San Francisco area where he would stay for several years, opened up his own restaurant, working in La Jolla for Tony Di Salvo and Marco Ferraro at Jacks, then to Santa Barbara to work for John Pettitt. After marrying his wife Jane in Nepal and backpacking in Asia for a year, they came back …

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Arts & Culture, Uncategorized, What We're Made Of, Winter

What We’re Made Of: Art Connoisseur – Meredith Skillman

It’s no secret that the art and culture scene in Ketchum is akin to big cities like New York City. There are numerous concerts like the acclaimed Sun Valley Music Festival symphony performances and big names in indie, rock, jazz and more from the Sun Valley Center for the Arts. There are plays put on by the Company of Fools and the Spot and annual cultural events like the Wood River Studio Tour. But in terms of everyday art in Ketchum, nothing represents the scene better than Ketchum’s numerous art galleries. Displaying mediums from photography to sculpture and more, there’s a little something for everyone and it all caters to a sophisticated demographic. It was for this cultural scene that Meredith Skillman, the Gallery Registrar at Gail Severn Gallery, decided to call Ketchum, Idaho her home.  “There aren’t many places in the U.S. where you can get the small-town experience and also work in art galleries,” said the North Carolina native who moved to the Valley seven years ago. Skillman had originally intended to be a musician like both her parents, even majoring in vocal performance at University of North Carolina at Chapel Hill but switched to art history after …

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Get Your Wellness On in Sun Valley, Idaho

While January has become “Wellness Month” in Sun Valley, the opportunities that abound to nourish the mind, body, and soul here are in full-swing year-round. After weeks of holidays full of eating, drinking, and socializing into the wee hours of the night, it’s time to hit “reset” and there’s no better spot to do it than Sun Valley.  We’ve compiled a complete guide to planning your perfect wellness getaway month in Sun Valley. Where to Eat When looking to nourish from the inside out, there are several go-to spots in Ketchum that serve up tasty bites that are also healthy (most restaurants can also accommodate requests or have some healthy options on their menus). First up is Glow Live Food Café, an all-vegan, raw café serving up breakfast, lunch, smoothies, and juices. The café has sit-down seating available as well as a deli case of items to take to-go and a small store with vitamins, powders, and more for purchase. Try the Thai Noodle Bowl—made with zucchini noodles—or a yummy Power Smoothie. On Main Street, check out NourishMe, a café and store that features an assortment of organic seasonal produce, locally made and grown foods, bulk items, supplements and wellness …