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Fall, Family, Spring, Summer, Wellness, Winter

The Wood River is Not Your Typical YMCA

It’s Fun to Visit Our YMCA! Much like everything else in our small mountain town, our local YMCA is not your average gym; it’s not even an average YMCA where typically concrete abounds and people are looking to get in and get out rather than stay a day. The Wood River YMCA is so much more than just a gym, it’s a community center, an activity hub, and a truly integral part of life in the Valley. Whether it’s working out and doing group classes, catching free screenings of movies, giving kids an area for after-school, or learning new gardening skills, the YMCA offers more than just dumbbells and yoga mats.   What They Offer Opened in late 2007, the YMCA has been offering family-friendly workouts, equipment and more for over 10 years in the Valley. The gym itself is open Monday through Friday from 6am-8pm, Saturdays 7am-6pm, and Sundays 10am-6pm. During that time, access to the upstairs gym is always available where you’ll find a mix of cardio machines including elliptical, treadmill, stair master, erg machine, and stationary bikes. Strength training machines are set up for easy transitioning between sets and there is a dedicated space for free weights and benches. …